Individual Coaching

 Work With Melissa: 

Melissa is a language, mindset and embodiment coach. She uses a method called "Storywork" to help you work through stories, self limiting beliefs and negative self talk that is holding you back from thriving. 

Sessions with Melissa are virtual and are for any woman looking to upgrade her language, change her self talk, release old stories and self limiting beliefs that are no longer serving them and who really want to thrive mentally, physically, emotionally and spiritually. 

Work with Jackie: 

Jackie is a powerful breathwork facilitator and empowerment coach. She offers 1:1 virtual breathwork sessions to help bring mind, body and heart together. 

These sessions are for anyone looking to connect with deeper parts of themselves while tapping into a conscious state of profound healing within.